Cashews (Kaju)

🥜 Premium Cashews – The King of Crunch & Creaminess 👑

Indulge in the irresistible taste of BadamBazar Cashews — buttery, creamy, and full of wholesome nutrition! Handpicked from the finest farms, our cashews bring a touch of luxury to every bite. 💫

⚡ Nutritional Value (per 100g)

• 🔥 Calories: ~553 kcal
• 💪 Protein: 18g
• 🥑 Healthy Fats: 44g (mostly unsaturated)
• 🌾 Fiber: 3.3g
• 🦴 Calcium: 37mg
• ⚙️ Magnesium: 292mg
• 💧 Vitamin E: 0.9mg
• 🩸 Iron: 6.7mg
• 🌞 Zinc: 5.8mg

🍽️ How to Enjoy Cashews

🍴 Snack Smart: Enjoy a handful of roasted cashews during work or tea time.
🍛 Cooking Companion: Add to gravies, curries, or rice dishes for creamy texture.
🍫 Dessert Delight: Blend into sweets, fudge, or chocolates for rich flavor.
🥗 Salad Crunch: Sprinkle chopped cashews over salads and desserts.
🥤 Cashew Smoothie: Mix with banana, dates, and milk for a creamy energy drink.

💪 Health Benefits of Cashews

• ❤️ Heart Healthy Fats: Rich in unsaturated fats that support cardiovascular health.
• 🧠 Boosts Brain Function: Loaded with magnesium and zinc to enhance cognitive power.
• 💪 Supports Muscle Strength: Protein-rich and perfect for post-workout recovery.
• 🦷 Strengthens Bones & Teeth: Source of calcium, phosphorus, and magnesium.
• 🩸 Improves Blood Health: Iron and copper promote better oxygen circulation.
• ✨ Promotes Healthy Skin: Zinc and antioxidants give a natural glow.

🌰 Why Choose BadamBazar Cashews?

• ✅ Large, whole, premium-grade cashews
• ✅ Naturally sweet and buttery taste
• ✅ Packed hygienically for lasting freshness
• ✅ No added oil, salt, or preservatives
• ✅ Perfect for snacking, gifting, and festive cooking