Walnuts (Akhrot)

🌰 Premium Walnuts – Rich, Nutty & Packed with Nutrients ✨

Discover the wholesome goodness of BadamBazar Walnuts, nature’s powerhouse nut. Known for their distinct rich flavor and crunchy texture, walnuts are a delicious source of omega-3 fatty acids, antioxidants, and essential vitamins. Perfect as a healthy snack or a nutritious addition to your meals! 🥗

⚡ Nutritional Value (per 100g)

• 🔥 Calories: ~654 kcal
• 💪 Protein: 15g
• 🛢️ Healthy Fats: 65g (mostly omega-3)
• 🌾 Fiber: 7g
• 🩸 Iron: 2.9mg
• ⚙️ Potassium: 441mg
• 💧 Magnesium: 158mg
• 🦴 Calcium: 98mg
• 🌞 Vitamin E: 0.7mg

🍽️ Delicious Ways to Enjoy Walnuts

🥣 Breakfast Boost: Sprinkle chopped walnuts on cereals, oatmeal, or yogurt.
🥗 Salad Enhancer: Add to fresh salads for a crunchy, nutritious twist.
🍪 Baking Essential: Use in cookies, cakes, and breads for rich flavor.
🍛 Cooking Ingredient: Blend into sauces or as a topping for dishes.
🥤 Nutty Smoothie: Blend with fruits for a healthy, creamy beverage.

💪 Health Benefits of Walnuts

• ❤️ Supports Heart Health: Rich in omega-3 fatty acids that help reduce bad cholesterol.
• 🧠 Boosts Brain Function: Antioxidants and nutrients improve memory and cognitive function.
• ⚡ Anti-inflammatory Properties: Helps reduce inflammation in the body.
• 🛡️ Improves Immunity: Loaded with vitamins and antioxidants to support immune defenses.
• 🦷 Bone Health: Calcium and magnesium contribute to strong bones.
• ✨ Skin & Hair Care: Nutrients promote healthy, glowing skin and hair.

🌰 Why Choose BadamBazar Walnuts?

• ✅ Premium quality, handpicked, and fresh walnuts
• ✅ Naturally nutritious with no added preservatives
• ✅ Hygienically packed for lasting freshness and flavor
• ✅ Perfect for snacking, cooking, gifting, and festive occasions